What is Yoga-exercise

What is Yoga-exercise

What is Yoga-exercise
     Without a healthy body one can not concentrate on any task. Munirsigana saw that the ancient worship of God - the body needs to be able-bodied and operational. For this, they began to practice some seats and coins. Bringing nourishment to the muscles of the body, exercise habits are different - for example, empty-handed exercise, the barbell exercise, parallel bars, rings, wrestling, etc. But the nerves inside the church compound exercises the body, glands, and other similar devices that can nourish and strong, and he can not exercise any other. This leads us snayumandali dehayantrake. Snayumandalira brain center. With the help of neural commands that are sent from this place - it's the muscles and organs pratyangake leads. Even today, local or foreign, who have not discovered any exercise method, which is abundant in the brain's blood flow to the brain healthy and more productive. Yoga-exercise alone can do that. Sarbangasana and matsyasana endokrina granthisamuha namely, thyroid, gland, etc. pyarathairayeda bloodbath like that inspire them, and he can not do any other exercise. ............